ProteinProtein oat shake with lime

10 minutes

2 Shakes

2 Shakes

Preparation

Blend all ingredients in a mixer. Then fill into 2 glasses and decorate with some sliced almonds & fresh mint. For a refreshing summer shake, simply blend 4 pieces of ice with the mixer and enjoy right away.

Ingredients

100 ml YOUR DAILY PROTEIN EGG WHITE NATURE
80 g low-fat quark
20 g sliced almonds
80 ml almond milk alternative
15 g oat bran
1 tsp. tip lemon zest
50 ml lime juice

Recipe video
with Nelson Müller